Benefits of our
coaching
At Kingdom Gym our aim is to offer the highest level of Online Coaching.
A goal without a plan is just a wish!
Whether you are a gym newbie or a seasoned Athlete we understand that EVERY-BODY is different. This is why we offer we offer 3, 6 and 12 month plans.
New to Online Coaching?
Hence the name, this form of Coaching allows people who want to get in shape the ability to receive plans online via email or WhatsApp. Upon completion of a questionnaire you will receive bespoke training, Nutrition and supplementation plans based on your goals. You will check in with your coach on a weekly or bi weekly basis via a simple check in form and we will use this information to adjust plans as you progress.
Online Coaching can be cost effective when compared to personal training alone but can also work in conjunction with pt sessions if you feel like you need that extra push in the gym.
What is included?
- • 24/7 Support via Email/WhatsApp
- • Weekly or Bi-weekly Updates
- • Bespoke Nutrition Plan with Unlimited Changes
- • Supplement Plans
- • Training Plans
- • Cardiovascular Recommendations
Want to find out more?
Use the enquiry form below and we'll aim to respond as soon as we can. Alternatively email contact@kingdomgym.co.uk